The journey of life is full of different joys, struggles, and milestones. Having a supportive network can really help, especially for women. Women who help one another build strong communities that encourage development, resiliency, and empowerment. This paper examines the significance of women helping one another, practical methods for doing so, and the effects such …
In the fast-paced world of today, self-care and mindfulness have become vital habits. Integrating these techniques into daily life can result in better well-being, improved mental health, and a balanced lifestyle—particularly for women who frequently juggle various tasks and obligations. This manual examines the ideas of mindfulness and self-care, offering helpful advice designed specifically for …
A lot of moms out there may be experts already, some new ones. and some may just benefit with reminders, and lots of reminders… Organizing packing and travel with kids is not an easy task. Nevertheless, it needs attention. Here are some helpful ideas: Note-taking make note-taking a habit with small kids especially because the …
I get out. I sit in the car. All three are fighting in the back. They are fighting about whose door will first be opened when they reach. We go to the restaurant. As soon as the food arrives, my little one says he want to go to the bathroom. I take him. Before going, …
Internet can be the most useful thing ever discovered on Earth. With its many benefits come lots of problems too. These need to be addressed effectively before you start allowing your children internet devices independently. Cyber safety is a genuine concern. Here are some general tips. You may already be following these. If you are …
How to make your walk something to look forward to: You know what, screw it all! You are lazy, and you don’t have time for any of the above! None of these tips are for you!
The teenage years are the loveliest, they should be cherished and feelings of the young should be nurtured to bring out the best years of their productivity for truly the young mind is at its peak of creativity and exploration, and nothing can stop it from achieving its dream! A boat if left in the …
The solemn hymn of quietness My faithful friend My strength that feeds me So long I was lonely I forgot how to talk How to show attitude But it also devours and weakens me When I hear the laughter and cries of friends While I am hurdled in my den Tugging at the sheets I …
First, let us ask this question: Why is it important to focus on a good sleep? Good sleep is important because spurts of growth hormones are released in the child’s body. Although these are released throughout the day but they peak especially when the child is sleeping (mostly during deep sleep, but may be released …
Why do children have nightmares and what you can do about them Read More »
The offer of the maternal breast to the baby is an unquestionable right of mothers and their children, and all efforts should be made to promote, follow and maintain exclusive breastfeeding for up to 6 months and supplement it until the child completes 2 years of age. * Have you ever dreamt of breastfeeding, but …
Virtues of breastfeeding and how to do it right! Read More »
