New Moms

This is the place for all new moms to connect and find issues to their common problems

Body Positivity

Reclaiming Confidence: Embracing Your Postpartum Body Journey

By Atiqa Jabeen Giving birth and going through pregnancy are life-changing events that are incredibly fulfilling. But they also bring about major mental and physical changes, especially in terms of a woman’s body image. Adjusting to a postpartum body can be a daunting journey, characterized by personal aspirations, cultural pressures, and physical realities. This letter …

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me time for mothers

Finding Time for Yourself as a New Mom: Practical Strategies for Self-Care

By Atiqa Jabeen Being a mother is an intense and profound experience. However, alongside the benefits of parenthood come the challenges of juggling personal needs with the responsibilities of caring for a newborn. With all the care a newborn requires, including feeding schedules and restless nights, many new mothers feel overwhelmed and wonder if they …

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trust building with mother in law

Building Trust with Your Mother-in-Law

Written By Atiqa Jabeen A son- or daughter-in-law’s relationship with their mother-in-law can be complex, involving emotions, family dynamics, and expectations on both sides. Trust plays a crucial role in shaping this relationship, reducing tension, fostering respect, and promoting a harmonious family environment. Building trust requires effort, patience, and open communication from both sides. Key …

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Positive Body Image and Self-Care

Positive Body Image and Self-Care

Written By Atiqa Jabeen Adolescence is characterized by swift changes in one’s physical, emotional, and social aspects. Creating a good body image and engaging in self-care are essential throughout this phase for boosting self-esteem and preserving general well-being. This note will discuss the value of self-care and having a positive body image, why these things …

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Supporting_each_other_through_life_s_Journey-transformed

The Power of Women Lifting Women

The journey of life is full of different joys, struggles, and milestones. Having a supportive network can really help, especially for women. Women who support other women strong encourage development, resiliency, and empowerment. This essay examines the significance of women helping one another, practical methods for doing so, and the effects such support has on …

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