Teen Diaries

All teens are invited to voice their life experiences, struggles and their say on how to improve things for good

teens self expression

Navigating Emotions and Self-Expression of Teenagers

Written By Atiqa Jabeen Teenage years are a critical period of development, marked by rapid emotional, psychological, and physical changes. Torn between childhood and adulthood, teens often struggle to express themselves and manage emotions. This note highlights common challenges and offers insights on promoting healthy emotional and communicative development in teenagers. Comprehending Adolescent Feelings Teens …

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Healthy Relationships and Boundaries for Teenagers

Healthy Relationships and Boundaries for Teenagers

written by Atiqa Jabeen Teenagers must juggle friendships, romantic relationships, and familial dynamics while also learning healthy limits and partnerships. Teens are going through a period of emotional and social development, and these relationships can have a big impact on their mental and emotional health. What Makes a Relationship Healthy? Respect, trust, communication, and support …

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