New Moms’ Mental Health: Self-Care Tips for Thriving in Early Parenthood
By Atiqa Jabeen Although becoming a mother can be incredibly fulfilling, it can also be overwhelming, especially in the beginning. Stress and mental health issues are common among new mothers due to physical and emotional weariness, changing emotions, and social demands. Making self-care a priority is essential to preserving mental health—it is not a luxury. …
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