About me

Hi! I am Atika

I am a mom.

I am a stay-at-home mom, and I have been a working mom too (in the past).

I understand the immense pains and struggles a mom has to go through. Starting from childbirth to having the baby, and onwards from one baby to another, and so on. 

I understand the extreme joy of motherhood and the feelings of emptiness in this world without your children in it to color it up.

No qualification in life could teach me about motherhood, except motherhood itself! I will share my rants and experiences from toddler tantrums to traveling with kids, and my expert opinions on breastfeeding, sleep hygiene and many more day-to-day topics. 

Live, Laugh, and spread the love!


MSc Public Health, London School of Hygiene and Tropical Medicine (LSHTM), University of London (UoL), UK

Medical Doctor (MBBS) and Licensed medical practitioner, Pakistan Medical & Dental Council (PMDC), Pakistan

Member of the Royal Society of Public Health (RSPH), UK, Member of the European Public Health Association (EUPHA) and Associate of the Faculty of Public Health (FPH), UK

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